The thing about starting a new habit is that usually it’s not “new” at all. Sometimes we have been doing things wrong for ages with full knowledge that there is a better way. Perhaps people in our life have been making helpful suggestions, even for years, which we ignore because we were for some reason not ready to take the step.
Such is my story with Continue reading “Testing Compression Socks for Travel – Part 2”
Foot balloons and cankles have been for me synonymous with flying for far too long. Well, to be honest the cankles might be a part of my look anyways. In the past couple of months, though, just like that, I decided to stop the madness. No more swollen puffy feet and ankles post flight for me, and Continue reading “Avoid Foot Balloons Post-Flight with Compression Socks – Part 1 of 2”
I fly a lot with my day job. Over the years I have observed the way my body reacts to this situation. Sometimes not so well.
The biggest problem I have noticed is Continue reading “How to Avoid “Jet Belly” (aka Bloat) and Generally Feel Good when Flying”
Friends and other loved ones see the fact that my family and I live in Thailand as an opportunity for them to skip Florida or Hawaii for once. They view it as their chance to explore Southeast Asia, often for the first time. I love that they do this. Continue reading “Why You Need Travel Insurance for Your Trip to Asia”