It can be a challenge to drink several glasses of water a day. Nutrition experts say you need to take your body weight in pounds, divide it in half and drink that many ounces of water. That equals… Continue reading “Upgrade Your Water-Drinking Habit with Ginger-Lemongrass Tea”
Fish sauce is a marvel of Thai food.
In the beginning I was shy.
Nowadays though, I’m an indiscriminate, joyful user. Continue reading “Fish Sauce Appreciation & Blasted Broccoli Recipe”
I’ve been Kon-Marie-ing my house (more on that later, if I ever finish) and today tackled the bookshelf in my kitchen which was overflowing with cookbooks. Since moving to Bangkok over a decade ago, the number of Thai cooking books had quadrupled. It was time to rid myself Continue reading “Review: Simple Thai Food”
Looking for a virtuous yet indulgent way to spend a Saturday with a couple of girlfriends in Bangkok? Or perhaps you will soon find yourself with a free Saturday in Bangkok at one end of a business trip and just want to treat yourself right for the day? I’ve got you covered: Continue reading “A Healthy Saturday Girlfriends’ Outing in Bangkok”
The widespread availability of foods containing caffeine has led experts to suggest that 80% of all people in North America have measurable levels of caffeine in their brains from embryo to death. Wenk, Gary L. (2015, Chapter 9, p 185). Your Brain On Food.
Have you ever questioned your coffee-drinking habit? Continue reading “Questioning Coffee: To Drink, Or Not To Drink?”